Wu shu long fist
Chángquán refers to a family of external (as opposed to internal) martial arts ( kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking the new People's Republic of China created contemporary wushu, a popular artistic sport inspired largely by traditional Long Fist.
Learn the longfist basics online. Longfist, (in chinese: Chang Quan) is the most popular wushu style. This is because chang quan is the main style of modern.
International Wushu Federation
Longfist - Wushu
Description:It is suitable for beginners as it contains all the essential Taiji principles while still retaining a distinctive family flavour. The routines were popularly practiced by Northern Chinese martial arts society between and Modern-day training incorporates single-person empty-hand forms, weapons training such as the long staff and double-edged sword, self-defence applications, two-person fighting forms, and internal iron palm training. Stances, Sweeps, holds and jumps are performed the same way.
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