Masturbation stress relief relieve
Masturbation relieves stress is lowered and relaxation is increased through the release of endorphins, masturbation is a good sleeping pill,” says Golden.
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They “are a group of substances formed within the body that naturally relieve pain. Masturbation and sex are good stress relievers on a biological level.
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Description:Learn how masturbation can help your health'today Best Health content continues below ad photo credit: But not every aspect of your sexual life requires a partner. Judith Golden , a registered sex therapist in Toronto, explains how a little alone time can go a long way. Masturbation relieves stress If stress is starting to pile up, it might be smart to take a time-out. Masturbation allows you to focus on one thing, Golden says, which can help you relax. Endorphins give us a sense of well-being.
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